where you always have a seat at our table.

About Us

Welcome to Fish and Bear—the podcast where real-life stories, laughter, and meaningful conversations come together. Hosted by Josephine (Noonta, the Fish) and Mary (Dibba, the Bear), two sisters with deep roots in their Assyrian-American culture and curiosity, we explore what staying grounded in a fast-changing world means.

Every week, we dive into the big and small moments that shape our lives—sharing wisdom, humor, and personal insights along the way. Whether we’re reflecting on life’s profound questions, sharing lighthearted banter, or chatting with special guests, our goal is to connect with you. We believe in creating a space where everyone has a seat at the table, and no topic is off-limits.

Join us as we celebrate and explore the highs, lows, and everything. From navigating daily struggles to celebrating small wins, Fish and Bear is a place for inspiration, connection, and real talk.

Because in life, sometimes you’re the fish, sometimes you’re the bear—but no matter what, we’re all in it together.